Here’s a good, basic, article from United Spinal:
Exercising With Multiple Sclerosis: It’s Not Rocket Science
One mistake that many people make when they start exercising regularly––whether it’s lifting weights, circuit training, or performing cardio
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Read the complete post at http://brokenclay.org/journal/wp_archives/2009/10/14/exercising-with-ms/
Posted
Oct 14 2009, 09:49 AM
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brokenclay.org/journal