Today, for the first time, I did two workouts back to back, like you’re supposed to when training for a triathlon.
I went for a handcycle ride, then hopped in my wheelchair and took off again. Wow, what a surprise! First, my center of gravity was
Read More...
Read the complete post at http://brokenclay.org/journal/wp_archives/2009/09/12/cross-training/
Posted
Sep 12 2009, 12:18 PM
by
brokenclay.org/journal