Exercise is a great way to decrease stress & resentment in these step situations.

StepTalk
I highly recommend it. For me, I do spinning. I've felt so much better since I've been exercising in general, whether it be spinning or running on the treadmill. read more Read More...

Read the complete post at http://www.steptalk.org/node/56721


Posted Dec 21 2011, 05:03 PM by Step Talk