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I do not do it regularily, my mother is a huge fan and constantly sends me things to 'try' to open myself up to myself, she attend various workshops and reads tons of books in these areas. read more Read More...

Read the complete post at http://www.steptalk.org/node/35334

Posted Nov 09 2010, 01:50 PM by Step Talk

O/T For those of you who participate in meditation

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