Researchers have found that fat cells become less responsive to insulin when sleep is lost. Over the long-term, fat accumulation can set the stage for type-2 diabetes, fatty liver disease and weight gain.
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Read the complete post at http://www.npr.org/blogs/health/2012/10/17/163018568/poor-sleep-may-lead-to-too-much-stored-fat-and-disease?ft=1&f=103537970
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Oct 17 2012, 12:51 AM
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