In the last few years, some sports medicine specialists have become convinced that strength training activities like CrossFit can be great for kids. But others worry that CrossFit trainers aren't teaching appropriate techniques for weight lifting
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Read the complete post at http://www.npr.org/blogs/health/2012/08/12/158652017/is-crossfit-training-good-for-kids?ft=1&f=103537970
Posted
Sep 24 2012, 12:18 AM
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Shots - Health Blog