High School Daze: The Perils of Sacrificing Sleep for Late-Night Studying

A new study finds that when teens don't get the sleep they need on a given night, the next day all kinds of things can go poorly. The study builds on a body of evidence that finds sleep and learning are inextricably linked. Read More...

Read the complete post at http://www.npr.org/blogs/health/2012/08/20/159435167/high-school-daze-the-perils-of-sacrificing-sleep-for-late-night-studying?ft=1&f=103537970


Posted Aug 21 2012, 12:29 AM by Shots - Health Blog