When it comes to walking, the easy part is understanding the benefits: regular, brisk walks can strengthen our bones, help control blood sugar, help lower blood pressure and cholesterol and the list goes on. But the hard part? Time — finding the time
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Read the complete post at http://www.npr.org/blogs/health/2012/05/07/152157560/is-it-possible-to-walk-and-work-at-the-same-time?ft=1&f=103537970
Posted
May 06 2012, 11:37 PM
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Shots - Health Blog