Exercising Even A Little Bit Makes It Easier For Smokers To Quit

Smokers who exercised just a little bit had an easier time quitting and were less likely to relapse, new research says. Even smokers who can't quit are less likely to die if they walk 15 minutes a day. Read More...

Read the complete post at http://www.npr.org/blogs/health/2012/04/20/151034356/exercising-even-a-little-bit-makes-it-easier-for-smokers-to-quit?ft=1&f=103537970


Posted Apr 20 2012, 10:46 AM by Shots - Health Blog