A Journal of the American Medical Association study published today found that people with high cholesterol who followed diets rich in soy, nuts, and plant sterols reduced their bad cholesterol levels significantly.
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Read the complete post at http://www.npr.org/blogs/health/2011/08/23/139889533/eating-more-nuts-and-soy-may-help-beat-high-cholesterol?ft=1&f=103537970
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Aug 23 2011, 01:53 PM
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