A diet called Dietary Approaches to Stop Hypertension, or DASH, is U.SNews & World Report's top all-around pick. The diet keeps a tight lid on saturated fat and cholesterol and encourages eating of food rich in protein, fiber and nutrients, such
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Read the complete post at http://www.npr.org/blogs/health/2011/06/07/137041187/in-latest-diet-ranking-dash-races-to-the-top?ft=1&f=103537970
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Jun 07 2011, 02:52 PM
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NPR Blogs: Shots - Health Blog