It's hard to exercise when you have heart failure; shortness of breath and lack of energy are common. Tai chi, the ancient Chinese exercise, seems tailor made for people with this chronic condition. New research shows boosts mood, and improves quality
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Read the complete post at http://www.npr.org/blogs/health/2011/04/25/135712827/tai-chi-a-medication-in-motion-helps-people-with-heart-failure?ft=1&f=103537970
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Apr 26 2011, 07:08 AM
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