Low-Carb Matches Low-Fat Diet On Weight Loss -- With A Heart Bonus

As more Americans than ever struggle with obesity, a new study finds that a low-carb diet is just as good as a low-fat one in helping people shed pounds. The low-carb diet proved better when it comes to cholesterol. Read More...

Read the complete post at http://www.npr.org/blogs/health/2010/08/03/128958420/low-carb-diet-matches-low-fat-diet-results----with-a-heart-bonus?ft=1&f=103537970


Posted Aug 03 2010, 02:30 PM by NPR Blogs: Shots - Health News Blog