Women And Walking: The Benefits Of Picking Up The Pace

By Allison Aubrey A new study published Monday in the Archives of Internal Medicine finds that women who get moderate amounts of exercise in middle-age tend to be much healthier at 70 and beyond. Active women cross-over into the senior decades with far Read More...

Read the complete post at http://www.npr.org/blogs/health/2010/01/women_and_walking_the_benefits.html?ft=1&f=103537970


Posted Jan 25 2010, 01:00 PM by NPR Blogs: Shots - Health News
Filed under: