By Deborah Franklin Want to build muscle, not fat? Forget bellying up to a man-sized sirloin or salmon steak at dinner. New research from physiologists in Texas suggests you'll build more brawn with daintier portions of protein scattered across different
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Read the complete post at http://www.npr.org/blogs/health/2009/10/_by_deborah_franklin_want.html?ft=1&f=103537970
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Oct 28 2009, 11:10 AM
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