There is quite a lot of evidence to suggest that exercise improve one's mental health. However, most of the research done so far has concentrated on people who already suffer, to some extent at least, from depression and anxiety. A team of researchers
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Read the complete post at http://mentalhealthupdate.blogspot.com/2010/11/how-pair-of-trainers-could-keep-college.html
Posted
Nov 08 2010, 05:52 AM
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Mental Health Update