Exercise can help to stave off depression but only if you do it in your spare time. Researchers from Norway and the Institute of Psychiatry, King's College London studied 40,401 Norwegians asking them about their physical activity and their levels
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Read the complete post at http://mentalhealthupdate.blogspot.com/2010/11/exercise-and-preventing-depression-it.html
Posted
Nov 01 2010, 03:20 AM
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Mental Health Update