Researchers at the University of Oregon have added further evidence about the beneficial effects of meditation. The researchers had previously shown that meditation can reduce levels of anxiety, depression, anger and fatigue. In their latest study they
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Read the complete post at http://mentalhealthupdate.blogspot.com/2010/08/more-evidence-for-meditation-benefits.html
Posted
Aug 17 2010, 03:41 AM
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Mental Health Update