Why a siesta beats an all-nighter

Siestas could be better at boosting people's brain power than all nighters. Researchers from the University of California, Berkeley studied 39 healthy young adults. At noon all the participants in the study took part in a rigorous learning task then Read More...

Read the complete post at http://mentalhealthupdate.blogspot.com/2010/03/why-siesta-beats-all-nighter.html


Posted Mar 01 2010, 03:31 AM by Mental Health Update