Early to bed, early to rise, makes a teenager much less miserable

Teenagers who go to bed early are more cheerful than ones who stay up late. Researchers from Columbia University Medical Center in New York studied data from 15,659 adolescents gleaned from the National Longitudinal Study of Adolescent Health which took Read More...

Read the complete post at http://mentalhealthupdate.blogspot.com/2010/01/early-to-bed-early-to-rise-makes.html


Posted Jan 04 2010, 03:51 AM by Mental Health Update