Acceptance and Commitment Therapy (ACT) is a new approach that combines traditional cognitive behaviour therapy (CBT) with an emphasis on mindfulness (non-judgemental living in the present) and an acceptance of events and factors that cannot be changed
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Read the complete post at http://mentalhealthupdate.blogspot.com/2009/11/acceptance-and-commitment-therapy-and.html
Posted
Nov 05 2009, 08:06 AM
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Mental Health Update