Seasonal affective disorder (SAD) is a form of severe depression that occurs in autumn and winter. Two of the most popular forms of therapy for it are cognitive behaviour therapy (CBT) and light therapy in which sufferers sit in front of a light box that
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Read the complete post at http://mentalhealthupdate.blogspot.com/2009/10/finding-best-therapy-for-sad.html
Posted
Oct 21 2009, 05:12 AM
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Mental Health Update