People who follow a Mediterranean diet high in vegetables, fruit, nuts, whole grains and fish could be less likely to develop depression. Over the course of their lives people in Mediterranean countries are less likely to develop mental-health problems
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Read the complete post at http://mentalhealthupdate.blogspot.com/2009/10/mediterranean-diet-cuts-depression-risk.html
Posted
Oct 06 2009, 07:36 AM
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Mental Health Update