Feeling anxious? You’re far from alone. During the pandemic, rates of anxiety and depression soared around the globe, resulting in a shortage of mental health care providers and long wait times for therapy. But, according to a new study from Stanford
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Read the complete post at https://greatergood.berkeley.edu/article/item/a_five_minute_breathing_exercise_for_anxiety_and_mood
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Feb 24 2023, 06:36 AM
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