Mindfulness is all the rage these days, and for good reason. Focusing on the moment can improve our well-being, foster compassion, and help our relationships. What about going beyond the present moment? Yes, thinking about the future can trigger anxiety
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Read the complete post at http://feedproxy.google.com/~r/berkeley/MMpu/~3/Nvp3MUTVLW8/how_thinking_about_the_future_makes_life_more_meaningful
Posted
May 01 2019, 12:27 AM
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