It’s one thing to know what you want to do to make your life better…and quite another to actually be able to do it. Last week Rona and I discussed the benefits of having a mindfulness or meditation habit; this week we talk about how to establish such
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Read the complete post at http://feedproxy.google.com/~r/berkeley/MMpu/~3/yEOqbUSE7P0/podcast_habits_1
Posted
Sep 20 2012, 02:00 AM
by
Raising Happiness