Tuesday Tip: Get Enough Sleep

Half Full

Archives

Sleep is one of the most important happiness habit habits we know of. Lack of sleep, of course, affects our functioning and our moods in a multitude of ways. Sleep deprivation can make us depressed, reactive, and inattentive. It can also impair our memory Read More...

Read the complete post at http://feedproxy.google.com/~r/berkeley/MMpu/~3/3azvGucjB5s/


Posted Aug 23 2011, 07:00 AM by Raising Happiness raising_happiness