Tuesday Tip: Take a Stroll

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My grandmother always told me that getting outside for a little walk could clear our heads and lift our spirits; now we have plenty of neuroscience to show that she was, of course, correct! When we’ve been feeling angry or had a “fight or flight” response Read More...

Read the complete post at http://feedproxy.google.com/~r/berkeley/MMpu/~3/IaKCKR8yKo0/


Posted Jul 12 2011, 07:00 AM by Raising Happiness raising_happiness