March Newsletter: When compassion isn’t our knee-jerk reaction

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“When we practice generating compassion, we can expect to experience the fear of our pain. Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us.” —Pema Chodron, The Places That Scare You Read More...

Read the complete post at http://feedproxy.google.com/~r/berkeley/MMpu/~3/DVEEIC1yVEM/


Posted Mar 30 2011, 11:32 PM by Raising Happiness raising_happiness