Ranger Up and B5 Giveaway

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MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Our buddies over at Ranger Up really like fighting. Sometimes it stunts their growth (you can figure out the who...), but the good thing about their love of the sport of Mixed Martial Arts is that they sometimes get free stuff. They recently tossed us a copy of Anderson Silva's new instructional book to give away on B5 - MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting. Anderson “The Spider” Silva is widely considered by many to be the world’s best pound-for-pound MMA fighter. He is the most decorated mixed martial artist in the UFC currently holding the record for the longest active winning streak. His unconventional, yet highly effective, method of fighting has helped him defeat a multitude of legendary fighters including Rich Franklin, Dan Henderson, Chael Sonnen, and Forrest Griffin. So if you're seeking success in the cage or just an ordinary joe looking to learn a thing or two about self-defense, Anderson Silva's new instructional manual can help. Utilizing detailed descriptions and step-by-step multi-angle photographic demonstrations, Silva gives a systematic description of how to offensively and defensively establish the Muay Thai clinch, coupled with off-balancing techniques and deadly striking methods. Silva devotes the remaining chapters to a thorough explanation of cage tactics, takedowns, takedown defense, attacking the guard, fighting off your back and focus mitt combinations. So how do you get the MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting? Here's how: In the Comments section, write a post about how The Spider's new manual will help you in your every day life and we'll send a copy to the best (i.e. most hilarious or inventive) entry!

Read the complete post at http://feedproxy.google.com/~r/Blackfive/~3/pS9PIpRxOZk/ranger-up-and-b5-giveaway.html


Posted Jul 06 2011, 12:31 AM by BLACKFIVE