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Learning How to Live Well Again
Starting on a Path toward Acceptance
What Do You See in the Mirror When You’re Depressed?
Meditation and Treatment by Tweet
The Problem of Now in Recovery from Depression
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Learning How to Live Well Again
Learning How to Live Well Again One of the strange things about recovering from depression is that the condition is so pervasive getting better can feel like learning how to live all over again. There’s a lot of disagreement about what recovery means...
Published
Tue, Jul 07 2012 8:46 AM
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Storied Mind
Filed under:
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Starting on a Path toward Acceptance
Starting on a Path toward Acceptance As I try to get used to the idea of accepting rather than fighting depression, I realize that I start with good preparation. Although I haven’t worked with a therapist trained in any of the acceptance and mindfulness...
Published
Wed, Mar 03 2012 10:16 PM
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Storied Mind
Filed under:
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cognitive behavioral therapy
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What Do You See in the Mirror When You’re Depressed?
Some Rights Reserved by Atiqah Aekman W. at Flickr Here’s a post I wrote at Health Central about a year ago. There are a couple of China Beach stories I keep coming back to, and I hope this one is as helpful to you as it has been to me. Quite a...
Published
Wed, Aug 08 2010 10:16 AM
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Storied Mind
Filed under:
Recovery
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Symptoms of Depression
Meditation and Treatment by Tweet
Some Rights Reserved by dicktay2000 at Flickr When deeply depressed, it’s not the fear of failure I carry but the fear that success is getting too close. When I’m living in the timeless Now, what happens to hope, to a future, to recovery? I think...
Published
Mon, Jul 07 2010 11:46 PM
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Storied Mind
Filed under:
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The Problem of Now in Recovery from Depression
Some Rights Reserved by monkeytime at Flickr For a long time, I found it hard to relate to the idea of living in the present moment as a method of recovery from depression. The present never seemed all that attractive when I felt smothered by its darkness...
Published
Tue, Jun 06 2010 2:06 PM
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Storied Mind
Filed under:
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identity
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healing
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detachment
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acceptance
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awareness
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consciousness