Finding Self-Compassion through Focusing Focusing is one of the few methods that has helped me understand depression as I experience it, well beyond the scope of clinical descriptions. It has also given me an approach to self-compassion that is more effective
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Read the complete post at http://www.storiedmind.com/healing/clearing-space-focusing/
Posted
Aug 30 2012, 11:37 AM
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Storied Mind