February 2016 - Postpartum Progress

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How to Get the Most Out of Your Therapist

[Editor’s Note: Today’s guest post comes from Virginia Duan. I really wished I had read it before I searched for my first therapist. And my second… and I may just bookmark it in case I ever need to find another one! -Jenna] It can be...

Published Tue, Feb 23 2016 10:55 AM by NEW! from PostpartumProgress.com

Filed under: therapy, talk therapy, psychotherapy, postpartum depression treatment, postpartum depression therapy, cognitive therapy, PPD therapist, PPD therapy, postpartum therapy, postpartum depression therapist, therapist, change therapists, therapists
Surviving the Worries of Motherhood When You’re Battling Postpartum Anxiety

[Editor’s Note: Today’s guest post comes from Melissa Anderson. She shares about the worries of motherhood, postpartum anxiety, and what helped her through the hardest times. -Jenna] Being a Mom is the most wonderful thing in the world. It’s...

Published Wed, Feb 24 2016 10:47 AM by NEW! from PostpartumProgress.com

Filed under: postpartum anxiety, guest post, coping with postpartum anxiety, postpartum anxiety recovery
Inform, Empower, Act: Why Research Matters

I’ve been there. Sitting at home with a new baby; shaking with anxiety, unable to eat, sleep, or think clearly enough to put one foot in front of the other. You turn on your computer or pull out your phone and visit Google and start to research...

Published Thu, Feb 25 2016 10:20 AM by NEW! from PostpartumProgress.com

Filed under: Postpartum Depression Research, Postpartum Progress News, research, research study, ppd research, Warrior Mom research
FREE! Sign Up for the Warrior Mom® Daily Hope

You’re a new mom. It’s early morning. You didn’t sleep well because the baby had you up every two hours 45 minutes to feed. Or cry. Or change a diaper. Or throw an Awake Party. You’re feeding the baby and scrolling your phone with...

Published Mon, Feb 29 2016 8:22 AM by NEW! from PostpartumProgress.com

Filed under: Postpartum Depression, Daily Hope

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February 2016 - Postpartum Progress

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How to Get the Most Out of Your Therapist

Surviving the Worries of Motherhood When You’re Battling Postpartum Anxiety

Inform, Empower, Act: Why Research Matters

FREE! Sign Up for the Warrior Mom® Daily Hope