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Personal Cholesterol Risk Calculator: Know Your Healthy Heart Score in Minutes

High cholesterol affects nearly 94 million American adults, yet many people don’t realize they have it until serious health issues arise. According to the CDC, only about half of adults who could benefit from cholesterol-lowering medication actually...

Published Mon, Apr 21 2025 11:43 AM by After 50 Health

Filed under: Health Over 50
Diabetes Urine and Blood Glucose Levels Chart: Ranges from Normal to High

Ever wonder what your urine can tell you about diabetes? A recent study from the American Diabetes Association revealed that people who monitor both blood and urine glucose reduce their risk of complications by 42%. Think of urine glucose testing... Continue...

Published Tue, Apr 08 2025 10:45 AM by After 50 Health

Filed under: Health Over 50
Vitamin C, D & B12 Deficiency Symptoms Chart for Adults: Signs You Shouldn’t Ignore

Ever feel like your body’s speaking a language you can’t quite understand? A groundbreaking study from the Journal of Nutrition revealed that 68% of adults show early signs of vitamin deficiency but miss these important clues. Think of vitamins...

Published Mon, Apr 07 2025 7:50 AM by After 50 Health

Filed under: Health Over 50
Blood Pressure Calculator by Age and Height: Personalized Hypertension Risk Evaluator

Did you know that high blood pressure affects nearly 116 million American adults? That’s almost half of all adults in the US. Even more concerning, the American Heart Association reports that only about 1 in 4 people with hypertension have... Continue...

Published Tue, Apr 22 2025 7:09 AM by After 50 Health

Filed under: Health Over 50
Normal Pulse Oximeter Readings Chart for Adults: What Your Oxygen Levels Really Mean

Have you ever wondered what those numbers on your pulse oximeter really mean? You’re not alone! A recent study by the Mayo Clinic found that 65% of home pulse oximeter users weren’t entirely sure how to interpret their readings. Think... Continue...

Published Thu, Apr 10 2025 10:05 AM by After 50 Health

Filed under: Health Over 50
Top 3 Features to Look for in a Blood Pressure Monitoring Machine for Home Use

Did you know that nearly half of American adults have high blood pressure, yet many don’t even realize it? Often called the “silent killer,” high blood pressure typically shows no symptoms while quietly increasing your risk of heart...

Published Mon, Apr 14 2025 4:28 AM by After 50 Health

Filed under: Health Over 50
Acceptable Blood Sugar Levels for Type 2 Diabetes in Adults: What You Need to Know

“The greatest wealth is health,” Virgil once said, and for the 37 million Americans living with diabetes, monitoring blood sugar levels is the currency of wellbeing. If you’ve recently been diagnosed with type 2 diabetes or have been...

Published Sat, Apr 12 2025 10:57 AM by After 50 Health

Filed under: Health Over 50
The 8 Most Common Signs and Symptoms of Low Sodium Levels in Adults: Recognizing Hyponatremia Before It’s Serious

Have you ever felt inexplicably foggy, weak, or dizzy and blamed it on not getting enough sleep? According to recent findings from the American Journal of Medicine, approximately 1.7% of adults experience clinically significant low sodium levels each...

Published Thu, Apr 03 2025 7:33 AM by After 50 Health

Filed under: Health Over 50
Estimated Glomerular Filtration Rate (eGFR) Levels Chart: Normal Range for Adult Men and Women

A recent study from the National Kidney Foundation found that 37 million American adults have kidney disease, yet 90% don’t know it because early-stage kidney problems rarely cause symptoms. Your estimated Glomerular Filtration Rate (eGFR) is like...

Published Fri, Apr 04 2025 7:32 AM by After 50 Health

Filed under: Health Over 50
Normal Iron (Fe) Levels for Women Over 50: Understanding the Average Range and Why It Matters

Nearly 20% of women over 50 have low iron levels, yet most don’t realize it. A recent study from the American Journal of Clinical Nutrition found that iron deficiency in postmenopausal women was linked to a 21% increase in fall... Continue Reading...

Published Tue, Apr 01 2025 7:12 AM by After 50 Health

Filed under: Health Over 50
Hematocrit (HCT) Normal Ranges: Age-Specific Healthy Levels for Males and Females

A recent study by the American Society of Hematology found that even small variations in hematocrit can predict cardiovascular risk with surprising accuracy. Yet many people have their blood tested regularly without understanding what these numbers mean...

Published Wed, Apr 02 2025 9:38 AM by After 50 Health

Filed under: Health Over 50
Understanding Low TSH and Normal T4: 7 Key Insights Every Thyroid Patient Should Know

Have you ever left your doctor’s office with more questions than answers after reviewing your thyroid test results? You’re not alone. According to a recent survey by the American Thyroid Association, nearly 43% of patients with thyroid disorders...

Published Tue, Apr 29 2025 11:06 AM by After 50 Health

Filed under: Health Over 50
Low T4 and Normal TSH Explained: 8 Key Insights Every Thyroid Patient Should Know

Have you ever felt like something was off with your body despite your doctor saying your lab tests look “normal”? According to recent research from the American Thyroid Association, nearly 60% of people with thyroid disorders remain undiagnosed...

Published Tue, Apr 29 2025 9:36 AM by After 50 Health

Filed under: Health Over 50
Cervix Dilation Chart: Tracking Cervical Dilation from Early Labor to Delivery

Did you know that every labor journey is as unique as a fingerprint? While no two births are exactly alike, understanding the stages of labor can help you feel more confident and prepared. An interesting fact is that your cervix... Continue Reading →...

Published Wed, Apr 09 2025 4:27 AM by After 50 Health

Filed under: Health Over 50
Type 2 Diabetic Food Chart: Your Smart Food Choices Guide

Here’s a startling fact: 37.3 million Americans have diabetes, but what’s truly eye-opening is that 95% of these cases are Type 2 diabetes. Yet, a groundbreaking recent study from the Journal of Nutrition shows that proper food choices can...

Published Fri, Apr 11 2025 7:14 AM by After 50 Health

Filed under: Health Over 50

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