April 2025 - Health After 50 - The Network of Care

Pregnancy Urine Color Chart: A Visual Guide to Healthy Hydration

Over 70% of pregnant women don’t drink enough water during their pregnancy, yes! A recent study by the American Pregnancy Association revealed this surprising fact. Yet, your body has a built-in way of telling you exactly how you’re doing...

Published Tue, Apr 15 2025 5:26 AM by After 50 Health

Filed under: Health Over 50

Top 3 Features to Look for in a Blood Pressure Monitoring Machine for Home Use

Did you know that nearly half of American adults have high blood pressure, yet many don’t even realize it? Often called the “silent killer,” high blood pressure typically shows no symptoms while quietly increasing your risk of heart...

Published Mon, Apr 14 2025 4:28 AM by After 50 Health

Filed under: Health Over 50

Acceptable Blood Sugar Levels for Type 2 Diabetes in Adults: What You Need to Know

“The greatest wealth is health,” Virgil once said, and for the 37 million Americans living with diabetes, monitoring blood sugar levels is the currency of wellbeing. If you’ve recently been diagnosed with type 2 diabetes or have been...

Published Sat, Apr 12 2025 10:57 AM by After 50 Health

Filed under: Health Over 50

Type 2 Diabetic Food Chart: Your Smart Food Choices Guide

Here’s a startling fact: 37.3 million Americans have diabetes, but what’s truly eye-opening is that 95% of these cases are Type 2 diabetes. Yet, a groundbreaking recent study from the Journal of Nutrition shows that proper food choices can...

Published Fri, Apr 11 2025 7:14 AM by After 50 Health

Filed under: Health Over 50

Symptoms of Salmonella Poisoning in Adults: Causes, Risks, and Treatment Options

Ever had a meal, snack or recipe that came back to haunt you? Just imagine this: It’s Monday morning, and instead of starting your workweek, you’re making emergency trips to the bathroom while feeling like someone’s using your stomach...

Published Fri, Apr 11 2025 5:13 AM by After 50 Health

Filed under: Health Over 50

Normal Pulse Oximeter Readings Chart for Adults: What Your Oxygen Levels Really Mean

Have you ever wondered what those numbers on your pulse oximeter really mean? You’re not alone! A recent study by the Mayo Clinic found that 65% of home pulse oximeter users weren’t entirely sure how to interpret their readings. Think... Continue...

Published Thu, Apr 10 2025 10:05 AM by After 50 Health

Filed under: Health Over 50

Cluster Headache Disease Causes and Treatment: Key Pain Differences Between Men and Women

Ever wondered why some health conditions seem to play favorites between men and women? Cluster headaches are one of those mysterious conditions that don’t just differ in frequency between genders as they behave differently depending on whether you’re...

Published Wed, Apr 09 2025 11:34 AM by After 50 Health

Filed under: Health Over 50

Cervix Dilation Chart: Tracking Cervical Dilation from Early Labor to Delivery

Did you know that every labor journey is as unique as a fingerprint? While no two births are exactly alike, understanding the stages of labor can help you feel more confident and prepared. An interesting fact is that your cervix... Continue Reading →...

Published Wed, Apr 09 2025 4:27 AM by After 50 Health

Filed under: Health Over 50

Diabetes Urine and Blood Glucose Levels Chart: Ranges from Normal to High

Ever wonder what your urine can tell you about diabetes? A recent study from the American Diabetes Association revealed that people who monitor both blood and urine glucose reduce their risk of complications by 42%. Think of urine glucose testing... Continue...

Published Tue, Apr 08 2025 10:45 AM by After 50 Health

Filed under: Health Over 50

Normal Vitamin D Levels Chart for Women: Age-Based Guidelines for Female

Did you know your body’s need for the ‘sunshine vitamin’ changes with each decade of life? The Journal of Women’s Health revealed in a recent study that 76% of women have different vitamin D needs as they age, yet only... Continue...

Published Mon, Apr 07 2025 9:56 AM by After 50 Health

Filed under: Health Over 50

Vitamin C, D & B12 Deficiency Symptoms Chart for Adults: Signs You Shouldn’t Ignore

Ever feel like your body’s speaking a language you can’t quite understand? A groundbreaking study from the Journal of Nutrition revealed that 68% of adults show early signs of vitamin deficiency but miss these important clues. Think of vitamins...

Published Mon, Apr 07 2025 7:50 AM by After 50 Health

Filed under: Health Over 50

Acceptable Blood Pressure Levels Chart for Seniors: A Guide to Healthy Aging

Think of your blood pressure like your body’s speedometer. Too fast or too slow, and you might run into trouble. Here’s something fascinating: A study conducted by the Mayo Clinic found that seniors who followed age-specific blood pressure...

Published Sun, Apr 06 2025 4:15 AM by After 50 Health

Filed under: Health Over 50

High Vitamin B12 Levels in Blood for Adults: 7 Hidden Symptoms and Causes Everyone Should Know

According to recent findings from the Journal of Clinical Biochemistry, approximately 1 in 10 adults with unexplained symptoms have elevated B12 levels when tested, yet this condition often goes unrecognized by both patients and healthcare providers....

Published Sat, Apr 05 2025 3:56 AM by After 50 Health

Filed under: Health Over 50

Estimated Glomerular Filtration Rate (eGFR) Levels Chart: Normal Range for Adult Men and Women

A recent study from the National Kidney Foundation found that 37 million American adults have kidney disease, yet 90% don’t know it because early-stage kidney problems rarely cause symptoms. Your estimated Glomerular Filtration Rate (eGFR) is like...

Published Fri, Apr 04 2025 7:32 AM by After 50 Health

Filed under: Health Over 50

Normal ALT/SGPT Levels for Male and Female: Age-Specific Reference Ranges

Did you know your liver processes everything you eat and drink, including medications? It’s like your body’s chemical processing plant, filtering through about 1.5 liters of blood every minute. When your liver cells get damaged, they leak...

Published Thu, Apr 03 2025 9:44 AM by After 50 Health

Filed under: Health Over 50

April 2025 - Health After 50

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Pregnancy Urine Color Chart: A Visual Guide to Healthy Hydration

Top 3 Features to Look for in a Blood Pressure Monitoring Machine for Home Use

Acceptable Blood Sugar Levels for Type 2 Diabetes in Adults: What You Need to Know

Type 2 Diabetic Food Chart: Your Smart Food Choices Guide

Symptoms of Salmonella Poisoning in Adults: Causes, Risks, and Treatment Options

Normal Pulse Oximeter Readings Chart for Adults: What Your Oxygen Levels Really Mean

Cluster Headache Disease Causes and Treatment: Key Pain Differences Between Men and Women

Cervix Dilation Chart: Tracking Cervical Dilation from Early Labor to Delivery

Diabetes Urine and Blood Glucose Levels Chart: Ranges from Normal to High

Normal Vitamin D Levels Chart for Women: Age-Based Guidelines for Female

Vitamin C, D & B12 Deficiency Symptoms Chart for Adults: Signs You Shouldn’t Ignore

Acceptable Blood Pressure Levels Chart for Seniors: A Guide to Healthy Aging

High Vitamin B12 Levels in Blood for Adults: 7 Hidden Symptoms and Causes Everyone Should Know

Estimated Glomerular Filtration Rate (eGFR) Levels Chart: Normal Range for Adult Men and Women

Normal ALT/SGPT Levels for Male and Female: Age-Specific Reference Ranges