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Normal Iron (Fe) Levels for Women Over 50: Understanding the Average Range and Why It Matters

Nearly 20% of women over 50 have low iron levels, yet most don’t realize it. A recent study from the American Journal of Clinical Nutrition found that iron deficiency in postmenopausal women was linked to a 21% increase in fall... Continue Reading...

Published Tue, Apr 01 2025 7:12 AM by After 50 Health

Filed under: Health Over 50
Normal Iron (Fe) Level Ranges for Men & Women: Age-Specific Visual Reference Guide

A startling study from UCLA found that iron deficiency reduced brain volume and cognitive performance even before anemia developed. Yet the World Health Organization estimates that iron deficiency affects over 2 billion people worldwide, making it the...

Published Wed, Apr 02 2025 6:34 AM by After 50 Health

Filed under: Health Over 50
Hematocrit (HCT) Normal Ranges: Age-Specific Healthy Levels for Males and Females

A recent study by the American Society of Hematology found that even small variations in hematocrit can predict cardiovascular risk with surprising accuracy. Yet many people have their blood tested regularly without understanding what these numbers mean...

Published Wed, Apr 02 2025 9:38 AM by After 50 Health

Filed under: Health Over 50
The 8 Most Common Signs and Symptoms of Low Sodium Levels in Adults: Recognizing Hyponatremia Before It’s Serious

Have you ever felt inexplicably foggy, weak, or dizzy and blamed it on not getting enough sleep? According to recent findings from the American Journal of Medicine, approximately 1.7% of adults experience clinically significant low sodium levels each...

Published Thu, Apr 03 2025 7:33 AM by After 50 Health

Filed under: Health Over 50
Normal ALT/SGPT Levels for Male and Female: Age-Specific Reference Ranges

Did you know your liver processes everything you eat and drink, including medications? It’s like your body’s chemical processing plant, filtering through about 1.5 liters of blood every minute. When your liver cells get damaged, they leak...

Published Thu, Apr 03 2025 9:44 AM by After 50 Health

Filed under: Health Over 50
Estimated Glomerular Filtration Rate (eGFR) Levels Chart: Normal Range for Adult Men and Women

A recent study from the National Kidney Foundation found that 37 million American adults have kidney disease, yet 90% don’t know it because early-stage kidney problems rarely cause symptoms. Your estimated Glomerular Filtration Rate (eGFR) is like...

Published Fri, Apr 04 2025 7:32 AM by After 50 Health

Filed under: Health Over 50
High Vitamin B12 Levels in Blood for Adults: 7 Hidden Symptoms and Causes Everyone Should Know

According to recent findings from the Journal of Clinical Biochemistry, approximately 1 in 10 adults with unexplained symptoms have elevated B12 levels when tested, yet this condition often goes unrecognized by both patients and healthcare providers....

Published Sat, Apr 05 2025 3:56 AM by After 50 Health

Filed under: Health Over 50
Acceptable Blood Pressure Levels Chart for Seniors: A Guide to Healthy Aging

Think of your blood pressure like your body’s speedometer. Too fast or too slow, and you might run into trouble. Here’s something fascinating: A study conducted by the Mayo Clinic found that seniors who followed age-specific blood pressure...

Published Sun, Apr 06 2025 4:15 AM by After 50 Health

Filed under: Health Over 50
Vitamin C, D & B12 Deficiency Symptoms Chart for Adults: Signs You Shouldn’t Ignore

Ever feel like your body’s speaking a language you can’t quite understand? A groundbreaking study from the Journal of Nutrition revealed that 68% of adults show early signs of vitamin deficiency but miss these important clues. Think of vitamins...

Published Mon, Apr 07 2025 7:50 AM by After 50 Health

Filed under: Health Over 50
Normal Vitamin D Levels Chart for Women: Age-Based Guidelines for Female

Did you know your body’s need for the ‘sunshine vitamin’ changes with each decade of life? The Journal of Women’s Health revealed in a recent study that 76% of women have different vitamin D needs as they age, yet only... Continue...

Published Mon, Apr 07 2025 9:56 AM by After 50 Health

Filed under: Health Over 50
Diabetes Urine and Blood Glucose Levels Chart: Ranges from Normal to High

Ever wonder what your urine can tell you about diabetes? A recent study from the American Diabetes Association revealed that people who monitor both blood and urine glucose reduce their risk of complications by 42%. Think of urine glucose testing... Continue...

Published Tue, Apr 08 2025 10:45 AM by After 50 Health

Filed under: Health Over 50
Cervix Dilation Chart: Tracking Cervical Dilation from Early Labor to Delivery

Did you know that every labor journey is as unique as a fingerprint? While no two births are exactly alike, understanding the stages of labor can help you feel more confident and prepared. An interesting fact is that your cervix... Continue Reading →...

Published Wed, Apr 09 2025 4:27 AM by After 50 Health

Filed under: Health Over 50
Cluster Headache Disease Causes and Treatment: Key Pain Differences Between Men and Women

Ever wondered why some health conditions seem to play favorites between men and women? Cluster headaches are one of those mysterious conditions that don’t just differ in frequency between genders as they behave differently depending on whether you’re...

Published Wed, Apr 09 2025 11:34 AM by After 50 Health

Filed under: Health Over 50
Normal Pulse Oximeter Readings Chart for Adults: What Your Oxygen Levels Really Mean

Have you ever wondered what those numbers on your pulse oximeter really mean? You’re not alone! A recent study by the Mayo Clinic found that 65% of home pulse oximeter users weren’t entirely sure how to interpret their readings. Think... Continue...

Published Thu, Apr 10 2025 10:05 AM by After 50 Health

Filed under: Health Over 50
Symptoms of Salmonella Poisoning in Adults: Causes, Risks, and Treatment Options

Ever had a meal, snack or recipe that came back to haunt you? Just imagine this: It’s Monday morning, and instead of starting your workweek, you’re making emergency trips to the bathroom while feeling like someone’s using your stomach...

Published Fri, Apr 11 2025 5:13 AM by After 50 Health

Filed under: Health Over 50

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